The Chakras
The human body is more than bones, breath, and biology —it’s a living field of energy, emotion, and awareness. For thousands ofyears, ancient traditions have described seven powerful energy centres within us, known as the chakras.
These subtle yet profound centres are believed to influence everything from our sense of safety and confidenceto our ability to love, communicate, and trust our intuition.
Simple and powerful affirmations for each Chakra centre.
Mulhadhara - Root Chakra
The below is an affirmation to repeat whilst focusing on your Mulhadhara - Root Chakra located at the base of the spine. Visualise the colour red whilst repeating the below...
Mulhadhara - Root Chakra
The below is an affirmation to repeat whilst focusing on your Mulhadhara - Root Chakra located at the base of the spine. Visualise the colour red whilst repeating the below...
Anja - Third Eye Chakra
The below is an affirmation to repeat whilst focusing on your Anja - Third Eye Chakra. This chakra is located between your eyebrows and is the centre of intuition. Visualise...
Anja - Third Eye Chakra
The below is an affirmation to repeat whilst focusing on your Anja - Third Eye Chakra. This chakra is located between your eyebrows and is the centre of intuition. Visualise...